I came across this idea on the blog Juggling with Kids years ago while doing a newsletter for Be Well…
“Yogash chitta-vritti-nirodhah” Yoga is the cessation of the fluctuations of the mind ~ Patanjali’s Yoga Sutra I.2 If you’re new…
I came across this idea on the blog Juggling with Kids years ago while doing a newsletter for Be Well…
“Yogash chitta-vritti-nirodhah” Yoga is the cessation of the fluctuations of the mind ~ Patanjali’s Yoga Sutra I.2 If you’re new…