Skip to content
The Yoga Connection
The most beginner-friendly studio in the Metro East!
  • Home
  • Class Price
  • Class Descriptions
  • Events & Workshops
  • Blog
  • About Us
  • Contact Us

Tag: shoveling snow

Try This Yoga Sequence After Shoveling Snow

February 3, 2022 Danette Watt

Practicing a yoga sequence after shoveling snow can soothe our aching muscles. That’s because shoveling snow – whether it’s the…

Continue Reading →

Posted in: yoga, yoga poses Filed under: cat/cow, child's pose, downward facing dog, forward fold, legs up the wall, shoveling snow, suptra simple twist, yoga poses, yoga sequence

Recent Blog Posts

  • Try This Yoga Sequence After Shoveling Snow February 3, 2022
  • The Svadhistana Chakra May 10, 2020
  • The Power of Resiliency May 2, 2020
  • The Muladhara Chakra April 1, 2020
  • Create a Sacred Space April 1, 2020
  • Email
    dmwatt33@gmail.com
  • Phone
    618-467-8827
  • Address
    221 East Center Drive
    Alton, IL 62002
Copyright © 2023 The Yoga Connection — Primer WordPress theme by GoDaddy